Unlike Any Traditional Gym...
Be a RENEGADE®
Regardless whether you are a casual exerciser or a serious athlete, you'll get your best results with the proper mix of professional training, cutting-edge equipment and resources and an atmosphere
that is supportive and welcoming.
Some Good News!
At RENEGADE®, that's been our winning formula for over 10 years. This is NOT your traditional gyms with a room full of equipment where you are left on your own.
Our members love our the variety and quality of everything RENEGADE®. With help from our professional instructors and trainers, to the tools to track your progress, you'll see great results, quickly:
- Tone up
- Trim down
- Relieve stress
- Sleep better
- Improved flexibility
- Higher metabolism
Make sure to grab a FREE VIP Pass at the location nearest you.
It's the best way to experience Connecticut and Rhode Island's most effective fitness and wellness solution!
You'll Never Be Bored At RENEGADE®
Everyone has different goals when it comes to looking and feeling great. Cookie-cutter, one-size-fits-all approaches to fitness and wellness are never effective and create frustration.
No matter your age or physical condition,
RENEGADE®
offers safe and effective fitness that achieves long-lasting results. We have everything you need to create a never ending variety of routines and workouts to keep you body trim and fit. Come check out our:
- Group Fitness Classes
- Small Group Personal Training
- 1 On 1 Training
- Sports Training Programs
- Specialized Programming
- Independent Strength and Cardio Workouts
- Virtual and Online Class and Training Options
- And more!
Book your FREE Pass to see how fun fitness can be!